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Posts for tag: Bunions

By Foot & Ankle Center of Ocala
September 25, 2018
Category: Foot Care
Tags: Bunions   Bunion Treatment  

No one thinks much about their feet until they hurt. Bunions, or Hallux valgus, are common foot deformities which cause significant pain, soreness, redness, and yes, deformity. While your grandmother may have put up with her bunions, you can receive expert care from yourBunion Treatment podiatrist in Ocala, FL, Dr. Robert Linn, Jr. He understands bunions and can help you choose the right treatment plan.

It hurts, but what else?

A bony prominence at the base of the big toe, a bunion causes considerable friction within the shoe, leading to swelling, pain, disfigurement and gait impairment. A definite inward turn of the big toe toward the second and even third toe of either or both feet, a bunion typically occurs from mid-life on.

Women develop bunions more often than men do, and age and hereditary factors plan a role in their development. While people speculate that tight shoes cause bunions, the American Academy of Orthopaedic Surgeons says that improper footwear does not form bunions but may worsen existing ones.

What's the best way to treat a bunion?

Oral examination and X-rays from your podiatrist at the Foot & Ankle Center of Ocala in Ocala, FL, will help you determine your best course of treatment.

The simple strategies Dr. Linn may advise include:

  • Change of shoes to ones with low heels (no higher than 2-1/2 inches) and plenty of room in the toe boxes
  • Rest
  • Weight loss
  • Night time bunion splints (most effective for adolescents)
  • Moleskin padding to lessen pressure from shoes
  • Customized shoe inserts (orthotics) to correct gait problems
  • In severe or persistent cases, surgery may be needed.

Because your foot is uniquely yours, your treatment plan may vary. However, rest assured that Dr. Linn and his staff will work with you to alleviate your pain, increase mobility in the foot, and prevent progression of this deformity.

Healthy, happy feet

That's what Dr. Linn specializes in. If you believe you have a bunion, or just would like a routine podiatric examination, please call your podiatrist at Foot & Ankle Center of Ocala for an appointment in Ocala, FL, at (352) 861-1055.

By Foot & Ankle Center of Ocala
May 01, 2018
Category: Foot Care
Tags: Bunions  

BunionsWhat is a Bunion?

Are you dealing with a bunion? A bunion is a protrusion of the bone at the base of the big toe. While a bunion may seem like a bump, according to the (APMA) American Podiatric Medical Association a bunion is actually the enlargement of the joint at the base of the big toe – the metatarsophalangeal (MTP) joint. While bunions are a common foot disorder, it is not something that you should ignore as bunions can cause discomfort and become inflamed if left untreated.
 

What Causes Bunions?

Bunions can be hereditary and aggravated by the shoes you wear, especially high heels or shoes that don’t have enough room for your toes. Certain factors can also contribute to the development of bunions, such as if you have flat feet or low arches or if your feet pronate (when the ankles roll in towards each other during movement and cause excessive and prolonged pressure on the joints in the feet). If you are dealing with bunions, or think that you are, it’s important to seek help from a qualified podiatrist to get the care you need to relieve your pain and discomfort.
 

How a Podiatrist Can Help

Your podiatrist may recommend certain conservative at home steps you can take to minimize the discomfort. The first thing they may recommend is that you look at or change the kind of shoes you wear. It’s important to find shoes that are wide enough to accommodate your toes. Shoes such as high heels are likely to make the problem worse. Bunion pads can also help with your discomfort.
Severe bunion pain can restrict your mobility. Untreated bunions can continue to get worse if you don’t do something about them and can lead to other issues such as calluses and corns, or you may experience pain or redness on the site of the bunion, as well as swelling.
Other treatment options include orthotics or a combination of physical therapy and medication to relieve pressure and inflammation of the bunion. In severe cases, surgery may be needed to resolve the issue.
 

Prevention is Key

We all like to remain active, and oftentimes it is the result of this activity that can make your bunion pain worse. You should visit your podiatrist if you notice any issues so they can be caught and treated as early as possible. Call our office today.
By Foot & Ankle Center of Ocala
November 08, 2017
Category: Foot Care
Tags: Bunions  

Of all the foot problems to have, bunions can be one of the most challenging. Not only are bunions sometimes painful, they are also bunionsembarrassing and can cause problems with the way your shoes fit. Learn more about bunions and how they can be corrected with the help of your podiatrist Dr. Robert Linn, Jr. at Foot & Ankle Center of Ocala, Florida.

What Are Bunions and What Causes Them?
Bunions are a foot deformity that causes the inner part of the foot to push outward while the toes move closer together. At least 23 percent of adult Americans have this condition according to the Framingham Foot Study. It is often ignored until it becomes painful. Bunions are often caused by wearing certain shoes, like pointed-toe high heels that push the toes together. This may be why it is most prevalent in women. Bunions can also run in the family.

Bunions Are Very Distinctive
If you have a bunion, you'll definitely know it. It sticks out like a sore thumb—only on your foot. A bunion looks like a growth on the inside of the foot, but it is really a bone that has moved out of its proper position (the metatarsal bone). In most cases, bunions happen on both feet and the toes will sometimes overlap, which is not normal. Your toes should be straight, properly spaced, and well-aligned.

Bunion Treatments That Can Help
If you have bunions, there are treatments that can help get your foot back to being well-formed. Here are some things your Ocala, FL podiatrist may prescribe:

- Foot pads placed on the bunion to manage pain while it’s healing.
- Orthotic devices or orthopedic shoes to help realign the toes.
- Corticosteroid injections to treat inflammation.
- Bunionectomy, a surgery to remove part of the bone or repair the bony tissue.

Talk to a Foot Doctor
It’s best to get help for bunions as soon as possible so that the condition doesn’t get any worse. Call 352-861-1055 today to schedule an exam at Foot & Ankle Center of Ocala in Florida with Robert Linn, Jr. so that he can start you on a treatment plan.

By Foot & Ankle Center of Ocala
February 24, 2017
Category: Podiatry
Tags: Bunions  

BunionsA bunion is an abnormal, bony prominence that develops on the joint at the base of your big toe. As the big toe joint becomes enlarged, it forces the toe to crowd against your other toes, and the pressure exerted on your big toe joint results in inflammation and pain. Early treatment is necessary to decrease the risk of developing joint deformities.

Bunions develop due to prolonged abnormal pressure or motion on your big toe joint, most often caused by inherited structural defects, poor-fitting shoes, foot injuries, or congenital deformities. Women are generally more prone to bunions because of the shoe types typically worn, such as high-heels and narrow-toed shoes.

Bunion pain can range from mild to severe, often making it difficult to wear shoes and perform normal activities. You should contact our office if you notice the following symptoms:

  • An enlarged, visible bulge on your big toe joint
  • Restricted movement of your big toe or foot that prevents you from performing normal activities
  • Irritation, corns or calluses caused by the overlap of the first and second toes
  • Frequent pain, swelling or redness around your big toe joint

Treatment For a Bunion

Treatment for a bunion will vary depending on its severity. Identifying the condition in its early stages is important to avoid surgery, with the main objective of early treatment being to relieve pressure and stop the progression of the deformity. Many times conservative treatments, such as padding, modified footwear or orthotic devices can be highly effective for preventing further growth and reducing the pressure and pain.

We recommend the following for reducing pressure and pain caused by bunions:

  • Wear comfortable shoes that don't cramp or irritate your toes and avoid high-heeled shoes
  • Apply ice to reduce inflammation and pain
  • Our podiatrists can show you how to apply padding to your foot to place it in its normal position and reduce stress on the bunion

When early treatments fail or the persistent pain associated with your bunion is interfering with your daily activities, a surgical procedure may be recommended as a last resort to realign the toe joint and alleviate the pressure. We can advise you on the best treatment options available to relieve pressure on the bunion and slow the progression of the joint deformity.